Go deep

Immerse yourself in the ultimate journey of self-discovery

With this unique blend of scuba diving and psychological principles

Take the plunge, and discover new depths.

I love scuba diving.

I also love psychology and self-improvement.

It’s been an enlightening journey to discover how many of the principles learned from diving translate to my daily life and vice versa.

This book juxtaposes dive lessons with life lessons:

From dive gear to self-care
From dive planning to life planning
From finding balance in the water to balance in our lives
From peeing in your wetsuit to learning humility
From the “rule of thirds” to rules for life
From finding good teachers to being a good student
From accidental fin kicks to the face to learning how to not take things personally
From fighting the current to learning acceptance
From shark attacks to the power of perception
From checking your air to seizing the day
From deeper dives to higher enlightenment
From scuba gear to true happiness
And more

Concise yet thought-provoking insights

To improve our lives above and below the surface.